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Grief Angels Podcast

I did not come to grief work from a distance.

WHO ROSE IS

My Story

Rose Gichure was thirteen years old the first time loss and grief visited her home and never really left. She lost her father in her teens in the early 200s. her younger brother Mwai who died at the age of 20 in the early 2010s. In her mid-twenties, Rose lost her mother Wangui Mwai in 2015 and then in 2023, her older brother Wachira, rested.

Each loss —very different fom each other— arriving before she had finished carrying the one before it. Nobody around her had the words. Nobody knew what to do. And neither did she  because nobody had ever taught her how to grieve. She was just expected to keep going.

For years she did. And then in 2015, after losing her mother, something shifted. She started writing, a quiet blog, just her and her grief and the memory of the KNH corridors which had become a second home due to the frequent dialysis runs. The blog? It was not polished. It was not planned. It was just honest. And slowly, the honesty became a podcast. The podcast became a community. The community became something she could never have imagined,  a space where people finally felt permission to grieve out loud.

Rose went on to train as a Certified Grief and Loss Specialist  not to become an expert looking down at grief from a distance, but to better understand what she and so many others had been living through. She is not someone who has arrived. She is someone who keeps going, keeps learning, and keeps building the space she once desperately needed. Grief Angels exists because Rose refused to let loss have the last word.

Grief is not something you get over. It is something you learn to carry and you should never have to carry it alone.

— ROSE GICHURE, GRIEF ANGELS

Certified Grief and Loss Specialist

Founder, Grief Angels

Host, Grief Angels Podcast

3 Years Facilitating Grief Support

THE PODCAST

Grief Angels — the Podcast

Grieving as a Man in Kenya | On Fatherloss with Emmanuel Osinde

In this Father’s Day special, we sit down with Emmanuel Osinde, a storyteller and communications expert, to talk about something rarely discussed—how men grieve. Emmanuel shares his personal journey after the loss of his father in December 2021, and the silent expectations placed on men to stay strong, stay composed, and carry on.

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Notes Lately by Rose

Personal reflections, honest thoughts, and quiet notes from Rose — straight to your inbox.

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No spam. Just Rose, writing honestly.

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